Stress is often defined as the body’s response to the demands of life, though stress also involves emotions and the mind. It is the internal, conditioned reaction of a person to perceived external pressures and is experienced as thoughts and feelings as well as physical processes. A mental health professional can often help treat any difficulties experienced as a result of coping with high levels of stress.

Causes of stress

All sorts of situations can cause stress, and the causes will depend on the individual - what may cause stress for one person may not be stressful for another. Having said this, most stressful situations are associated with change or a lack of control. Even if the change is a positive one, it can still feel stressful.



Offers following services for Stress Removal

Counseling for
Issues in
NLP Therapy
Training for Learning Disorder
Music Therapy
  • Anxiety
  • Stress
  • Exam Fear
  • Depression
  • Suicidal Thoughts
  • Teenage Problems
  • OCD
  • Marital Problems
  • Personal Problems & Distractions
  • Behavioral Problems
  • To Overcome Stress (Personal/Exam)
  • To Achieve High
  • To Overcome Trauma with Confidence
  • OCD
  • Anxiety
  • Attention Towards Learning
  • Making the Individual Strong Enough to Take Decisions
  • Ensuring Parental Guidelines
  • Learning Better with Brilliant Planning
  • ADHD
  • Concentration & Disturbed Mind